Board-Certified Psychiatrist & Functional Medicine Physician
10+ years of experience helping uncover the root causes of burnout, brain fog, and hormonal imbalance.
About Dr. Christine James
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Real World Experience
For more than a decade, I’ve worked at the intersection of psychiatry, biology, and real life. As a board-certified psychiatrist with experience across multiple states and nearly every clinical setting, from large hospitals and academic centers to small rural clinics and federally qualified health centers, I’ve cared for women of all ages and backgrounds: executives, mothers, students, and those navigating homelessness.
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Functional Medicine
My work spans both conventional psychiatry and functional medicine, giving me a rare understanding of how mental health, hormones, nutrition, and lifestyle are deeply interconnected.
In addition to my traditional medical training, I’ve completed functional medicine coursework and am pursuing certification in the field. I’ve also trained in nutritional psychiatry, exploring how nutrients, gut health, and inflammation affect mood, focus, and cognition.
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Personal Journey
My professional insight is matched by my personal journey. I’ve walked my own path of healing, navigating Hashimoto’s thyroiditis and exploring integrative approaches to restore energy, balance, and well-being.
Today, I bring that experience into education and content designed to help women restore calm, clarity, and capacity by understanding their biology and creating rhythms that support their lives, not overwhelm them.
The Focus Code For Women
The Focus Code For Women
The Focus Code For Women
My signature framework to help women restore focus, energy, and hormonal balance through root-cause functional medicine and neuroscience-based tools.
Nourished Nest Life
The Focus Code For Women
The Focus Code For Women
Everyday wellness, nutrition, and lifestyle guidance for women and families. Simple, grounded steps toward better energy, clarity, and nervous system balance.
Green Grove Education
The Focus Code For Women
Green Grove Education
Professional and educator training programs focused on brain health, hormonal balance, and evidence-based integrative approaches.
Free Resources
Morning Reset
Morning Reset
Morning Reset
Take your morning from chaos to calm with a morning routine that takes minute, not hours.
Sunday Reset
Morning Reset
Morning Reset
Calm the week before it even begins. Some easy planning on Sunday can make all the difference.
Calm Kids Holiday Gift Guide
Calm Kids Holiday Gift Guide
Calm Kids Holiday Gift Guide
It happens every year, you stress over the perfect gift, only for them to play with it for 5 minutes. Here is the perfect list for high energy kids on your list.
Focus Breakfast Blueprint
Calm Kids Holiday Gift Guide
Calm Kids Holiday Gift Guide
Want better focus, clarity, and energy during your day? Breakfast can play a huge roll in how your brain works all day long.